|
|
Day
1 |
Day
2 |
Day
3 |
Day
4 |
Day
5 |
|
09:00
– 10:30 |
Introduction |
Manufacturer
specifications Explanation and discussion on
derailleur technology |
Practical,
gear set-up and installation on road bike |
Explanation
and discussion on brake technology |
Explanation
and discussion on front and rear hubs |
|
Morning
Break |
15
Minutes |
15
Minutes |
15
Minutes |
15
Minutes |
15
Minutes |
|
10:45
– 12:30 |
Discussion
on headsets |
Practical, installation of bottom brackets and
chainsets |
Practical,
Shimano gear set-up and installation on a mountain
bike |
Practical,
installation of road dual pivot brakes |
Practical on hubs, assembly and disassembly |
|
Lunch
Break |
30
Minutes |
30
Minutes |
30
Minutes |
30
Minutes |
30
Minutes |
|
13:00
– 14:45 |
Practical
on headsets, assembly and disassembly |
Practical,
installation of derailleurs, chains, cassettes
and hubs, chainline |
Practical
assessments gear installation and set-up |
Practical,
installation of V-brake, cantilever and cable
operated disc brake |
Explanation and discussion on internal hub gears |
|
Afternoon
Break |
15
Minutes |
15
Minutes |
15
Minutes |
15
Minutes |
15
Minutes |
|
15:00
– 16:30 |
Practical assessments and feedback |
Practical,
installation of derailleurs, chains, cassettes
and hubs, chainline |
Practical
assessments gear installation andset-up |
Practical
assessment, installation and set-up of cable
operated brake systems |
Practical
assessment, installation and set-up of hubs,
internal hub Gears |